Yesterday I was quite proud of myself, I didn’t get any chocolates from the newsagents, instead I bought some nuts. This was really hard as I had a ‘huge craving’ for them. I think the fact that I had my sporty racing bike helped. Not only did I manage to do this, but I walked past the fish and chip van that was surrounded by pot bellied motorists.
I did text J afterwards to kind of ‘seal this success’. He is a great healthy eating mentor.